Mindful Moments with 国产伦理 Health Promotion!

Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. All events are from Noon-2 p.m. Locations vary.

June 17: Make Your Own Aromatherapy Blend

  • Create your own aromatherapy product and learn about best sleep practices to lead to a better night鈥檚 rest at our Mindful Moment table!

  • Location: Student Recreation and Well-Being Center Lobby

July 24: Rock Painting

  • This Mindful Moment table will have you decorating your own rock with an affirmation to release some stress and encourage creativity!

  • Location: Student Recreation and Well-Being Center Lobby

August 5: Make Your Own Slime

  • This Mindful Moment table will have you making your own slime cups as well as learn information about mindfulness and various stress management strategies.

  • Location: Webb Center, North Mall