Press 2 to speak with an ¹ú²úÂ×Àí counselor 24 hours a day, 7 days a week
virtual support service provides in-the-moment emotional support and coaching. This service is available 24 hours a day, seven days a week at no cost to students through the end of March.
Group Crisis Intervention Sessions (2007 Webb Student Center)
These are  facilitated, voluntary conversations led by members of the Victims Crisis Assistance and Response Team designed to give those affected by a traumatic event a safe and respectful space to talk — about what happened, what you experienced, and how to care for yourself going forward.
Group Crisis Interventions are typically 60–90-minute sessions with a cap of 25 attendees.
Please click on a date below to sign up to attend one of the groups on that date:
Therapy dogs will be on campus Monday, March 16 through Friday, March 20 from 10 a.m. to 2 p.m. in and around Webb Student Center.
Training on  Trauma-informed Practices will be held on Friday, March 20. More information is forthcoming.
Ongoing Support
FBI Virtual Family Assistance Center
The FBI Victim Services Division encourages the ¹ú²úÂ×Àí community to .
Undergraduate Students
Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the or by calling at 757-683-4401 and Press 1.
24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.
Graduate Students
Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the or by calling at 757-683-4401 and Press 1.
National Grad Crisis Line: 1-877-GRAD-HLP (1-877-472-3457)
offers free teletherapy services that provide confidential support specifically for graduate students. Some resources may also be available to parents and partners seeking ways to provide graduate student support.
24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.
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